Christ Church is proud of the wellbeing and pastoral support offered to the school's community. Children were surveyed in Spring 2022 about the help that they get, and you can view their responses here.
5 steps you can take to improve your mental health and wellbeing
|Feel connected when you talk, listen and be there for each other|
|No money required when you give your time, words and presence|
|Find JOY when you notice the simple things in life|
|Find opportunities to learn something, you never know you might have fun|
|Keep going, do what you can and enjoy the journey|
'Butterflies' for Mental Health and Wellbeing
We are regularly being asked for advice or to signpost other agencies who can provide support. You may find this booklet helpful, which provides advice and further links to government and charity support sites. It covers a wide range of topics which range from healthy eating and exercise to mindfulness techniques to depression, and self-harm. The resources apply to all phases, from early years to post 16, covering both every day topics and challenging areas which only arise on rare occasions.
Please see below some links you may find useful.
Childline - https://www.childline.org.uk/
For Adults supporting a child
Place2Be's Parenting Smart - https://parentingsmart.place2be.org.uk/
NSPCC - https://www.nspcc.org.uk/
Kidsmatter - https://www.kidsmatter.org.uk/
Anna Freud National Centre For Children and Families - https://www.annafreud.org/
The Purple Elephant Project - https://thepurpleelephantproject.org/